DBT Care

Put DBT skills into everyday practice.

Learn and practise DBT skills independently, through your clinician or in a live group. Explore self-guided access from A$39/month and Solo tools for clinicians.

Three ways to use DBT Care

Self-guided

A$39/month or R450/month. Billed monthly until cancelled. No free trial.

Work through eight weeks of DBT skills content at your own pace, with tools to support daily practice.

  • Eight weeks of skills content, diary cards and practice records
  • Automated Skills Coach: 20 messages a day
  • No individual therapy, live sessions or clinical monitoring
Start self-guided

Through your clinician

Included

Your platform access is included when your treating clinician has an active Solo plan and connects your account.

  • No separate self-guided subscription
  • Practise between sessions and choose what to share
  • Individual therapy and live group fees are agreed separately
Participant sign in

Live groups

Fees vary by group

Practise DBT skills in scheduled, clinician-led group sessions, supported by between-session practice.

  • Scheduled, clinician-led skills sessions
  • Places depend on availability and suitability
  • Confirm dates, fees and therapy requirements with your facilitator
Enquire about groups

For clinicians: keep the work between sessions connected.

Solo supports one clinician and up to 10 active patients, with linked patient access included. Skills resources, shared Diary Cards and follow-up support your clinical work. A$89/month or R950/month. Therapy and live group fees are separate.

Explore SoloExplore support for clinicians and services

DBT Central training and implementation support ยท Learning portal